Is Iceland Family Friendly? What to Know Before You Go

Iceland, with its dramatic landscapes and otherworldly beauty, has always held a special place in my heart. I’ve visited this land of fire and ice three times, each trip uncovering new marvels and deepening my love for the country.

This recent trip was particularly special as it was my first time bringing my toddler along. Navigating Iceland with a little one was a unique experience, and I was pleasantly surprised by how family-friendly this stunning country is. From buying baby goods and diapers to discovering toddler-friendly activities, here’s my comprehensive guide to visiting Iceland with a small child.

Buying Baby Goods and Diapers

One of my primary concerns when traveling with a toddler is ensuring I have all the necessary supplies. Iceland, despite its remote and rugged appearance, is quite modern and well-equipped, especially in Reykjavik and other major towns.

Diapers

I found that diapers (or nappies, depending on where you’re from) are widely available in Iceland. Supermarkets such as Bónus, Krónan, Netto, and Hagkaup stock a good variety of brands, including Pampers and another I’ve seen in Norway and Portugal, Libero, which we tested and I think is fine, though it’s half as thick (and therefore absorbent) as our Coterie, which we bring enough of for overnights. You’ll also find baby food and snacks in the same areas as the diapers. There are almost always pouches and other snacks.

Prices are slightly higher than what I’m used to back home, but that’s to be expected in Iceland. For those staying in Reykjavik, there’s a pharmacy chain called Apótek, which also carries baby supplies.

When it comes to baby food, Iceland excels. I was amazed by the variety and quality of organic baby food available. The supermarkets stock everything from pureed vegetables and fruits to more substantial meals suitable for older toddlers. There are also plenty of snack options like rice cakes, fruit bars, and yogurt.

Baby Gear

If you find yourself in need of baby gear like strollers, carriers, or even clothing, Reykjavik has several stores catering to families. I visited a store called Rúmfatalagerinn, which had a decent selection of baby items. There’s also a chain called BabySam that specializes in baby products. For those who prefer renting larger items like strollers or car seats, there are services available in Reykjavik and at Keflavik Airport.

Overall Family Friendliness

Icelanders are known for their warm hospitality, and this extends to families with young children. From the moment we landed, I felt welcomed and at ease traveling with my toddler.

Accommodation

Finding family-friendly accommodation in Iceland is surprisingly easy. We were on a cruise for this trip, but many hotels and guesthouses offer family rooms or apartments with kitchenettes and cribs. Airbnbs are also a fantastic option, providing the comfort and convenience of home.

Dining Out

Dining out with a toddler can sometimes be a challenge, but in Iceland at least most restaurants we visited had high chairs and offered kid menu options. I particularly appreciated the relaxed and welcoming atmosphere in Icelandic eateries. No one batted an eye when my toddler got a bit restless or dropped food on the floor. Plus, many cafes and restaurants have play areas or small toy corners to keep little ones entertained. I’d love to see more of that in the US!

Transportation

Getting around Iceland with a toddler was straightforward. We rented a car for our road trip of the Golden Circle and southern waterfalls, which I highly recommend. It gave us the flexibility to stop whenever needed and explore at our own pace, and Iceland is quite easy to navigate and drive in. Car rental companies provide car seats upon request for an extra fee, though it’s always a good idea to book these in advance. Reykjavik itself is very walkable, and the public buses are stroller-friendly.

Safety

Safety is always a top priority, especially when traveling with a small child. Iceland is one of the safest countries I’ve ever visited, and I felt secure throughout our trip.

Health Services

Healthcare in Iceland is excellent. I did some research before our trip and found that medical facilities are well-equipped, and doctors generally speak English. For minor health concerns, pharmacies can provide advice and over-the-counter medications. Thankfully, we didn’t need any medical assistance, but it was reassuring to know that help was readily available if needed.

Natural Hazards

While Iceland’s natural beauty is its biggest draw, it’s important to be mindful of potential hazards. Hot springs and geysers are stunning but can be dangerous. Waterfalls and beaches are beautiful, but make sure you’re keeping close to your little ones because the water is very cold and the waves and currents can be extreme.

I made sure to keep a close eye on my toddler and held his hand near these areas. Many tourist sites have clear signage and barriers to ensure safety, but vigilance is key.

Road Safety

Driving in Iceland is generally safe, but the weather can be unpredictable. Icy roads and strong winds can occur at any time of year, and should be expected outside of the summer months, so having a four-wheel-drive vehicle was a good choice. Always check road conditions before setting out, and ensure your car is equipped with proper tires. Seat belts and car seats are mandatory, and it’s crucial to adhere to speed limits and driving regulations.

Best Things to Do with a Small Child in Iceland

Traveling with a toddler requires a bit more planning, but Iceland offers plenty of activities that are both enjoyable and suitable for young children.

Explore Reykjavik

Reykjavik is a fantastic base for families. The city is compact and easy to navigate with a stroller. Spend a lovely afternoon at the Reykjavik Family Park and Zoo, which has a variety of animals and a large playground. The Laugardalslaug geothermal pool is another highlight. It has a children’s pool with slides and toys, providing hours of entertainment before a long flight.

Visit Waterfalls

Iceland is famous for its stunning waterfalls, and many of them are easily accessible. Seljalandsfoss and Skógafoss were particularly impressive. Seljalandsfoss has a path that allows you to walk behind the waterfall, and while it can be slippery, it’s an unforgettable experience. We brought a hiking backpack carrier (here’s how to fly with one), which will be more practical than a stroller in most of Iceland.

Golden Circle Tour

The Golden Circle is a classic Icelandic tour that’s perfect for families. The route includes Þingvellir National Park, Geysir Geothermal Area, and Gullfoss Waterfall. Þingvellir is a UNESCO World Heritage Site with easy walking paths and plenty of space for kids to run around. Geysir is one to be careful of if your kids are smaller and prone to running off, as the geysers are hot and bubbling. We opted to skip that stop.

Black Sand Beaches

Vik’s black sand beaches are otherworldly and a must-visit. Reynisfjara Beach, with its basalt columns and sea stacks, is spectacular. However, the waves here can be dangerous, so we kept a safe distance and ensured my toddler was never near the water’s edge.

Things to Avoid with a Small Child

While Iceland is incredibly family-friendly, there are a few things to keep in mind to ensure a safe and enjoyable trip.

Avoid Off-Road Driving

Off-road driving is not only illegal in Iceland but also dangerous, especially with a toddler in tow. Stick to marked roads and trails, and always follow local guidelines and regulations.

Be Cautious Around Hot Springs and Geysers

As mentioned earlier, while hot springs and geysers are beautiful, they can be hazardous. Always stay on designated paths and keep a firm grip on your little one. Never let your child wander near the hot water.

Weather Awareness

Iceland’s weather is notoriously unpredictable. Pack plenty of layers for your toddler, including waterproof gear. Check the weather forecast regularly and be prepared for sudden changes. I’ve experienced everything from sunshine to snow during my visits, sometimes all in one day.

Long Hikes

While Iceland offers incredible hiking opportunities, long or strenuous hikes are not suitable for small children. Opt for shorter, easier trails that offer stunning views without too much exertion. You probably know your limits best when it comes to the length of trail your family can handle.

Conclusion

Iceland is a magical destination that offers a unique and enriching experience for families with young children. From the welcoming locals and accessible baby supplies to the awe-inspiring natural wonders and safe environment, it’s a perfect place for an adventurous family vacation. Our trip was filled with unforgettable moments, from splashing in geothermal pools to watching geysers erupt and exploring black sand beaches.

Traveling with a toddler requires a bit more preparation and flexibility, but the rewards are immense. Seeing Iceland through my toddler’s eyes added a new layer of wonder to the trip. The joy and excitement he felt at each new discovery made every challenge worthwhile.